Mind and Body Stress Relief With the Alexander (E-bok)
avRichard Brennan
ISBN: 9781624888328Are you rushing through life as if it is something to be coped with rather than to be enjoyed?Is your body giving you warning signs of the mental and physical stress you are under?Typical symptoms of stress include backache, neck or shoulder tension, headaches, insomnia, frequent colds, asthma, dige[...]
Change Your Posture, Change Your Life (Häftad)
avRichard Brennan
ISBN: 9781780280240 - UTGIVEN: 201201Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from 'The Secret Key to Good Posture' and 'The Hidden Obstacle to Improving Posture' to 'Your Inner Acrobat' and 'First Steps in Releasing[...]
The Alexander Technique Workbook (Häftad)
avRichard Brennan
ISBN: 9781843405948 - UTGIVEN: 201101Developed at the turn of the century by F.M. Alexander, the Alexander Technique is a simple method of improving posture and body movement in order to reduce the physical and mental tensions that we accumulate throughout our lives. The practical value of learning to use muscles efficiently has been d[...]
The Alexander Technique Manual (Pocket)
avRichard Brennan
ISBN: 9781859061633 - UTGIVEN: 2007-04The Alexander Technique Manual explains how to reduce stress levels and thus achieve a happier and more fulfilling lifestyle, and reveals how Alexander made his unique discoveries. Simple step-by-step instructions, aided by specially commissioned colour photographs, will enhance your understanding o[...]
Heisenberg Probably Slept Here (Häftad)
avRichard P. Brennan
ISBN: 9780471295853 - UTGIVEN: 1998-10"Here is a book I wish I had when taking physics my senior year in high school!" --Book Report A lively illumination of modern physics' marquee players, featuring: Albert Einstein Max Planck Ernest Rutherford Niels Bohr Werner Heisenberg Richard Feynman Murray Gell--Mann "Brennan has a knack for exp[...]
